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Dealing with anxiety is not an easy task, especially when we think about a world that is increasingly technologically advanced. As a result, new skills are required, such as the development of emotional intelligence, mainly considering the trends towards individualized, autonomous and entrepreneurial work.

So how do we deal with our anxiety in this context?

This book is intended to serve as a manual for critical times, with some small techniques that can save your day.



Book How do I deal with my anxiety?

R$20.00Price
  • Ebook with virtual access via PDF.

Mais de

“Esta terapia tem feito muito mais sentido e tenho mais resultado contigo. És maravilhosa. Sei que tudo tem a sua hora e necessidade, mas parece que tudo o resto foi perda de tempo. Muito grata pelo seu trabalho e profissionalismo.”

Paciente mulher de 51 anos - Coimbra/Portugal

Realizou sessões online

Self-consciousness Espaço de Psicoterapia Ltda 

Travessa Cristiano Weirich 91, room 402, Centro, Foz do Iguaçu/PR. CEP: 85851-140.

CNPJ: 51282324/0001-09

Online store products delivered upon payment.

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